Sound Bath with Power Down

Name: Sound Bath with Power Down
Start: 2026-10-26T18:00:00-04:00
Location: Wild Hearts Studio

When: 10/26/2026October 26, 2026 at 6:00 PM–7:15 PM
Where: Wild Hearts Studio
Cost: $15 cash or Venmo
Ages: Adults

About

Power Down class with an extra guest! The first half of the practice is a power-based slow flow. The second half is restorative, with poses being held for 3-5 minutes. Sound Healing practitioner Julie Douglas will be surrounding attendees with sound throughout both the active and restorative parts of the practice.