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Fitness & Wellness

Eastside Senior Center-Arthritis Exercise Program

Greater Flint Health Coalition

  • When: 10/23/2026 – 1/15/2027Every Friday, 9:30 AM - 10:30 AM
  • Where: Eastside Senior Citizens Center, 3065 N Genesee Rd, Flint, MI 48506, USA3065 N Genesee Rd, Flint, MI 48506, USADirections
  • Hosted by: Greater Flint Health Coalition

About

This is a low impact physical activity program proven to reduce pain and decrease stiffness. The sessions include gentle range-of-motion exercises that are suitable for every fitness level and ability. Led by a trained program leader, these enjoyable and motivational classes may be taken either standing or sitting in a chair.

Eastside Senior Center-Arthritis Exercise Program — Genesee