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Fitness & Wellness

Grand Blanc Senior Center-Arthritis Exercise Program

Greater Flint Health Coalition

  • When: 10/27/2026 – 1/21/2027Every Tuesday, and Thursday, 10:00 AM - 11:00 AM
  • Where: Grand Blanc Senior Center, 12632 Pagels Dr, Grand Blanc, MI 48439, USA12632 Pagels Dr, Grand Blanc, MI 48439, USADirections
  • Hosted by: Greater Flint Health Coalition

About

This is a low impact physical activity program proven to reduce pain and decrease stiffness. The sessions include gentle range-of-motion exercises that are suitable for every fitness level and ability. Led by a trained program leader, these enjoyable and motivational classes may be taken either standing or sitting in a chair.

Grand Blanc Senior Center-Arthritis Exercise Program β€” Genesee