Back to Gaylord Test's activities
When
9/25/2026
10:00 AM - 11:00 AM
Where
1165 Elkview Dr, Gaylord, MI 49735, USA
Open in Maps ↗About
Vinyasa Yoga is an arm of yoga that links breath in a continuous flowing sequence. Participants will move from one pose to another in a smooth, almost dance-like flow. The pace will be fairly slow. Poses are held at least 3-5 seconds and sometimes longer. Flows will incorporate Sun Salutations A, B, and C, Warriors I, II, and III, balance poses, and occasionally inversions. The focus of the class is increased strength, balance, and flexibility with a central focus on correct and safe execution of poses. This is an intermediate-level class. Vinyasa Yoga Classes Flyer
Cost
$5.00 per session
Who
Ages 60+