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Fitness & Wellness
Big North Boomers
Otsego County Council on Aging
- When: 10/30/202610:30 am - 11:15 am
- Hosted by: Otsego County Council on Aging
- Cost: $5.00
- Ages: Ages 55+
About
Functional fitness program for adults 55+ designed to improve vitality, coordination, endurance, posture, flexibility, strength and balance. Facilitated by Carey Korson, CrossFit Level-1 Coach.