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- When: 10/21/202610:30 AM - 11:15 AM
- Where: Big North Barbell, 818 N. Otsego Lake Drive, Gaylord, MI, 49735, United States818 N Otsego Lake Dr, Gaylord, MI 49735, USADirections
- Hosted by: Otsego County Council on Aging
- Cost: $5.00
- Ages: Ages 55+
About
Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed! Optimal for all fitness levels and abilities! Facilitator/Coach Carey Korson, CrossFit Level-1 Coach Big North Barbell Owner Big North Boomers Flyer