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Fitness & Wellness

Big North Boomers

Otsego County Commission on Aging (OCCOA)

  • When: 9/25/202610:30 AM - 11:15 AM
  • Where: Big North Barbell818 N Otsego Lake Dr, Gaylord, MI 49735, USADirections
  • Hosted by: Otsego County Commission on Aging (OCCOA)
  • Cost: Free
  • Ages: Ages 55+

About

Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed.