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Fitness & Wellness
Big North Boomers
Otsego County Commission on Aging (OCCOA)
- When: 9/25/202610:30 AM - 11:15 AM
- Hosted by: Otsego County Commission on Aging (OCCOA)
- Cost: Free
- Ages: Ages 55+
About
Functional fitness program designed for adults 55 or older to help with life vitality, coordination, endurance, pain management, posture, flexibility, strength, and balance. Beginners welcomed.