Back to Gaylord Area Chamber of Commerce's activities
- When: 10/28/20261:00 PM - 2:00 PM
- Where: Otsego County Commission on Aging – Lower Level Activities Room, 1165 Elkview Ave., Gaylord, MI, 49735, United States1165 Elkview Dr, Gaylord, MI 49735, USADirections
- Hosted by: Otsego County Council on Aging
- Cost: $5.00
- Ages: Ages 55+
About
Gentle Yoga is the “next step” up from Chair Yoga for those would like to explore poses more fully. Students learn to blend mind, body, and breath, together in slow movement. They focus on the basics of yoga to allow students the opportunity to increase their strength, flexibility, and balance. Modifications will be available for those wishing to do chair yoga. Gentle Yoga Flyer